Olive Garden - Garlic Herb Chicken Con Broccoli has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Olive Garden - Garlic Herb Chicken Con Broccoli, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3490 mg | 145.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82 g | 27.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 58 g | 116% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41 g | 63.1% | ||
| Saturated Fat | 18 g | 90% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 960 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol
Sodium 3490 mg 145.4%
Total Carbohydrates 82 g 27.3%
Dietary Fiber
Sugars
Protein 58 g 116%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Olive Garden - Breadstick(with Garlic..
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2.5 g
Olive Garden - garlic bread stick
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2 g
Olive Garden - Asiago and Roasted..
Per 100g | Calories 860
Protein 43 g | Carbs 77 g | Fat 42 g
Olive Garden - Chicken Scampi (from..
Per 100g | Calories 1070
Protein 63 g | Carbs 88 g | Fat 53 g
Olive Garden - Lasgna Rollata Al..
Per 100g | Calories 840
Protein 36 g | Carbs 65 g | Fat 49 g
Olive Garden - Salad with Dressing..
Per 100g | Calories 350
Protein 3 g | Carbs 22 g | Fat 26 g
Olive Garden - Toscana Soup (Sausage..
Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 4 g
