Olive Garden - garlic bread stick has a average-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Olive Garden - garlic bread stick, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 294
Protein 13.1 g | Carbs 18.3 g | Fat 18.8 g
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2.5 g
Per 100g | Calories 960
Protein 58 g | Carbs 82 g | Fat 41 g
Per 100g | Calories 830
Protein 88 g | Carbs 63 g | Fat 26 g
Per 100g | Calories 740
Protein 35 g | Carbs 60 g | Fat 41 g
Per 100g | Calories 670
Protein 25 g | Carbs 74 g | Fat 30 g
Per 100g | Calories 390
Protein 0 g | Carbs 94 g | Fat 1.5 g