Olga's Kitchen - Pizza Snackers has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Olga's Kitchen - Pizza Snackers has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 38% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 14.8 g | Carbs 26.1 g | Fat 8.9 g
Per 100g | Calories 68
Protein 0 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 1868
Protein 79 g | Carbs 233.6 g | Fat 67.1 g
Per 100g | Calories 130
Protein 7 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 880
Protein 11 g | Carbs 118 g | Fat 43 g
Per 100g | Calories 200
Protein 1 g | Carbs 44 g | Fat 2 g
Per 100g | Calories 630
Protein 28 g | Carbs 63 g | Fat 29 g
Per 100g | Calories 360
Protein 13 g | Carbs 69 g | Fat 4.5 g