Olga's Kitchen - BIRMINGHAM'S BEST BROWNIE has a very high-calorie, very high-carb, very high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Olga's Kitchen - BIRMINGHAM'S BEST BROWNIE has been given a composite ranking of 33, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 118 g | 39.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 380
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 330 mg 13.8%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 2 g8%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 415
Protein 3.7 g | Carbs 52.9 g | Fat 23.2 g
Per Serving | Calories 492
Protein 5.7 g | Carbs 62.6 g | Fat 26.6 g
Per Serving | Calories 428
Protein 5.8 g | Carbs 45.7 g | Fat 26.6 g
Per Serving | Calories 455
Protein 6.4 g | Carbs 44.6 g | Fat 30.3 g
Per 100g | Calories 200
Protein 1 g | Carbs 44 g | Fat 2 g
Per 100g | Calories 761
Protein 38 g | Carbs 62 g | Fat 39 g
Per 100g | Calories 240
Protein 9 g | Carbs 31 g | Fat 11 g
Per 100g | Calories 630
Protein 28 g | Carbs 63 g | Fat 29 g