Old Spaghetti Factory - Tortellini Starter has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Old Spaghetti Factory - Tortellini Starter, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 54% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 417.6 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.3% | Top 30% | High |
Saturated Fat | 9.7 g | 48.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 504
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 33 g 165%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 1420 mg 59.2%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 4.5 g | Carbs 4 g | Fat 14.9 g
Per 100g | Calories 243
Protein 10.9 g | Carbs 2.46 g | Fat 19.7 g
Per Serving | Calories 248
Protein 3.5 g | Carbs 8.1 g | Fat 23.8 g
Per Serving | Calories 413
Protein 2.9 g | Carbs 11 g | Fat 40.3 g
Per 100g | Calories 164
Protein 4.5 g | Carbs 4 g | Fat 14.9 g
Per 100g | Calories 192
Protein 16 g | Carbs 4.8 g | Fat 12.2 g
Per 100g | Calories 149
Protein 2.4 g | Carbs 9.8 g | Fat 11.4 g
Per 100g | Calories 353
Protein 2.4 g | Carbs 9.4 g | Fat 35.3 g