Old Spaghetti Factory - Meatloaf has a average-calorie, low-carb, high-fat and high-protein content.
With 14.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Meatloaf has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 13% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 674.7 mg | 28.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.54 g | 2.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.5 g | 28.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.4 g | 26.7% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1370 Calories from Fat 864
% Daily Value *
Total Fat 96 g 147.7%
Saturated Fat 37 g 185%
Trans Fat
Cholesterol 330 mg 110%
Sodium 3730 mg 155.4%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars
Protein 80 g 160%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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