Old Spaghetti Factory - Spaghetti & Meatballs has a average-calorie, low-carb, average-fat and average-protein content.
With 8.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Spaghetti & Meatballs has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 41% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 248.5 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 840 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1430 mg 59.6%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 5 g20%
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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