Old Spaghetti Factory - Eggplant Parmigiana has a average-calorie, low-carb, average-fat and average-protein content.
With 4.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Old Spaghetti Factory - Eggplant Parmigiana, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 42% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 291.4 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1550 mg 64.6%
Total Carbohydrates 75 g 25%
Dietary Fiber 8 g32%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 12.7 g | Carbs 16.8 g | Fat 28.1 g
Per 100g | Calories 248
Protein 14.5 g | Carbs 7.8 g | Fat 17.4 g
Per 100g | Calories 131
Protein 6.3 g | Carbs 19.1 g | Fat 3.2 g
Per 100g | Calories 243
Protein 17.6 g | Carbs 6.9 g | Fat 15.7 g
Per 100g | Calories 372
Protein 12.7 g | Carbs 16.8 g | Fat 28.1 g
Per 100g | Calories 248
Protein 14.5 g | Carbs 7.8 g | Fat 17.4 g
Per 100g | Calories 131
Protein 6.3 g | Carbs 19.1 g | Fat 3.2 g
Per 100g | Calories 243
Protein 17.6 g | Carbs 6.9 g | Fat 15.7 g