Old Spaghetti Factory - Hearty Platter #4 Pot Pourri has a average-calorie, average-carb, average-fat and average-protein content.
With 5.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Old Spaghetti Factory - Hearty Platter #4 Pot Pourri has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 48% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 249.3 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.2 g | 10.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1140 Calories from Fat 441
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 150 mg 50%
Sodium 1820 mg 75.8%
Total Carbohydrates 137 g 45.7%
Dietary Fiber 9 g36%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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