Old London Gourmet Round Croutons Parmesan Cheese & Garlic Flavor

Old London - Old London Gourmet Round Croutons Parmesan Cheese & Garlic Flavor has a high-calorie, average-carb, high-fat and low-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Old London - Old London Gourmet Round Croutons Parmesan Cheese & Garlic Flavor has been given a composite ranking of 39, and in moderation.