Old London Gourmet Round Croutons Herb Seasoned Flavor

Old London - Old London Gourmet Round Croutons Herb Seasoned Flavor has a high-calorie, average-carb, high-fat and low-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Old London - Old London Gourmet Round Croutons Herb Seasoned Flavor has been given a composite ranking of 37, and in moderation.