Old-Fashioned Rabbit Soup has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Old-Fashioned Rabbit Soup, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 64% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 628 mg | 17.9% | Top 30% | High |
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | Top 10% | Very High |
Saturated Fat | 13 g | 65% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 405 Calories from Fat 265
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 13 g 26%
Vitamin A 0.1% Vitamin C
Calcium 7.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 2225
Protein 3 g | Carbs 16 g | Fat 245 g
Per Serving | Calories 437
Protein 60 g | Carbs 18 g | Fat 12 g
Per Serving | Calories 612
Protein 73 g | Carbs 9 g | Fat 29 g
Per Serving | Calories 691
Protein 67 g | Carbs 30 g | Fat 32 g
Per Serving | Calories 111
Protein 1 g | Carbs 29 g | Fat 0 g
Per Serving | Calories 286
Protein 2 g | Carbs 39 g | Fat 14 g
Per Serving | Calories 184
Protein 6 g | Carbs 28 g | Fat 7 g
Per Serving | Calories 493
Protein 42 g | Carbs 49 g | Fat 15 g