Rabbit Cacciatore 1 has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Iron.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It gives a good yield of Iron at 9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Rabbit Cacciatore 1 has been given a composite ranking of 2, and sparingly.
Calories from Protein | 57% | |
Calories from Fat | 26% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 83 IU | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 74 mg | 7.4% | ||
Iron | 9 mg | 50% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 4000 mg | 166.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 437 Calories from Fat 109
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 207 mg 69%
Sodium 4000 mg 166.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 60 g 120%
Vitamin A 1.7% Vitamin C
Calcium 7.4% Iron 50%
*Based on a 2000 Calorie diet
Per Serving | Calories 754
Protein 91 g | Carbs 60 g | Fat 14 g
Per Serving | Calories 214
Protein 2 g | Carbs 16 g | Fat 14 g
Per Serving | Calories 2225
Protein 3 g | Carbs 16 g | Fat 245 g
Per Serving | Calories 405
Protein 13 g | Carbs 24 g | Fat 29 g
Per Serving | Calories 310
Protein 1 g | Carbs 8 g | Fat 31 g
Per Serving | Calories 741
Protein 33 g | Carbs 60 g | Fat 40 g
Per Serving | Calories 476
Protein 21 g | Carbs 64 g | Fat 15 g
Per Serving | Calories 151
Protein 5 g | Carbs 31 g | Fat 0.42 g