Old-Fashioned Cupcakes has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Old-Fashioned Cupcakes, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Dietary Fiber | 0.41 g | 1.6% | ||
Sugars | 84 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 541 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 77 mg 25.7%
Sodium 96 mg 4%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 0.41 g1.6%
Sugars 84 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 5.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 2 g | Carbs 12 g | Fat 3 g
Per Serving | Calories 206
Protein 2 g | Carbs 21 g | Fat 13 g
Per Serving | Calories 1836
Protein 35 g | Carbs 290 g | Fat 58 g
Per Serving | Calories 628
Protein 42 g | Carbs 64 g | Fat 22 g
Per Serving | Calories 478
Protein 4 g | Carbs 69 g | Fat 24 g
Per Serving | Calories 1462
Protein 12 g | Carbs 163 g | Fat 88 g
Per Serving | Calories 405
Protein 4 g | Carbs 69 g | Fat 15 g
Per Serving | Calories 131
Protein 4 g | Carbs 13 g | Fat 7 g