Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Old-Fashioned Cupcakes - Recipe and Nutrition Facts
20

Old-Fashioned Cupcakes Recipe

Old-Fashioned Cupcakes has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Southern cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Old-Fashioned Cupcakes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat28%
 Calories from Carbs70%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58 mg5.8%
Iron1 mg5.6%
Potassium121 mg3.5%
Sodium96 mg4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate97 g32.3%
Dietary Fiber0.41 g1.6%
Sugars84 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat10 g50%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 541 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 77 mg 25.7%

Sodium 96 mg 4%

Total Carbohydrates 97 g 32.3%

Dietary Fiber 0.41 g1.6%

Sugars 84 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 5.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Old_fashioned-Cupcakes-Food-Network Embed Table:

Related Searches

13

Chiffon Cupcakes 1

Per Serving | Calories 86
Protein 2 g | Carbs 12 g | Fat 3 g

23

Blackberry Champagne Cupcakes

Per Serving | Calories 206
Protein 2 g | Carbs 21 g | Fat 13 g

20

Deep-Fried Truffle Cupcakes

Per Serving | Calories 1836
Protein 35 g | Carbs 290 g | Fat 58 g

42

Lasagna Cupcakes 1

Per Serving | Calories 628
Protein 42 g | Carbs 64 g | Fat 22 g

32

Chai Spiced S'mores

Per Serving | Calories 478
Protein 4 g | Carbs 69 g | Fat 24 g

30

Pineapple Coconut Layer Cake

Per Serving | Calories 1462
Protein 12 g | Carbs 163 g | Fat 88 g

33

Chocolate Crostatas with Marmalade

Per Serving | Calories 405
Protein 4 g | Carbs 69 g | Fat 15 g

37

Monterey Jack and Jalapeno Turnovers

Per Serving | Calories 131
Protein 4 g | Carbs 13 g | Fat 7 g