Old Dutch - Restaurante Deli Rounds Yellow Corn Tortilla Chips has a high-calorie, high-carb, high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Old Dutch - Restaurante Deli Rounds Yellow Corn Tortilla Chips, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | Top 30% | High |
| Dietary Fiber | 6 g | 24% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tostitos - Organic Yellow Corn..
Per 100g | Calories 280
Protein 4 g | Carbs 38 g | Fat 12 g
Tia Rosa - Traditional Yellow Corn..
Per 100g | Calories 340
Protein 8.5 g | Carbs 72.3 g | Fat 4.3 g
Calidad - Corn Tortillas (Tortillas..
Per 100g | Calories 234
Protein 4.3 g | Carbs 46.8 g | Fat 3.2 g
Guerrero - Corn De Maiz Blanco..
Per 100g | Calories 216
Protein 3.9 g | Carbs 43.1 g | Fat 2.9 g
Old Dutch - Restaurant Style Yellow..
Per 100g | Calories 500
Protein 6.7 g | Carbs 63.3 g | Fat 23.3 g
Old Dutch - Nacho Cheese Arriba..
Per 100g | Calories 506
Protein 8.2 g | Carbs 62.4 g | Fat 24.7 g
Old Dutch - Restaurante Style Baked..
Per 100g | Calories 400
Protein 10 g | Carbs 82 g | Fat 4 g
Old Dutch - Restaurante Style..
Per 100g | Calories 481
Protein 9.6 g | Carbs 64.1 g | Fat 22.4 g
