O'Charley's - Half-Pound Cheeseburger has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.
With 85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for O'Charley's - Half-Pound Cheeseburger, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 85 g | 170% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 73 g | 112.3% | ||
| Saturated Fat | 28 g | 140% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1129 Calories from Fat 654
% Daily Value *
Total Fat 73 g 112.3%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 234 mg 78%
Sodium 1107 mg 46.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars
Protein 85 g 170%
Vitamin A Vitamin C
Calcium 263% Iron 7.2%
*Based on a 2000 Calorie diet
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