Oakhurst - Oakhurst Cream Light has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Oakhurst - Oakhurst Cream Light has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 665.7 IU | 13.3% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 33.3 mg | 1.4% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.6 g | 25.6% | Mid 40% | Average |
| Saturated Fat | 10 g | 49.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 5 mg 0.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsOakhurst - Oakhurst Whipped Cream..
Per 100g | Calories 249
Protein 0 g | Carbs 16.6 g | Fat 16.6 g
Oakhurst - Oakhurst Cottage Cheese
Per 100g | Calories 97
Protein 11.5 g | Carbs 4.4 g | Fat 4 g
Centrella - Centrella Cream Whipped..
Per 100g | Calories 249
Protein 0 g | Carbs 16.6 g | Fat 16.6 g
McArthur Dairy - McArthur Dairy Cream..
Per 100g | Calories 249
Protein 0 g | Carbs 16.6 g | Fat 16.6 g
Related Searches
Saga - Saga Creamy Brie
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Rosenborg - Rosenborg Noble Blue..
Per 100g | Calories 423
Protein 17.6 g | Carbs 0 g | Fat 38.8 g
Cacique - Cacique Table Cream Grade A
Per 100g | Calories 212
Protein 0 g | Carbs 7.1 g | Fat 17.6 g
Coburg Dairy - Coburg Cream Heavy..
Per 100g | Calories 347
Protein 0 g | Carbs 0 g | Fat 34.7 g
Oakhurst - Oakhurst Cottage Cheese
Per 100g | Calories 97
Protein 11.5 g | Carbs 4.4 g | Fat 4 g
Oakhurst - Oakhurst Cottage Cheese..
Per 100g | Calories 71
Protein 11.5 g | Carbs 5.3 g | Fat 0.88 g
Oakhurst - Oakhurst Half & Half
Per 100g | Calories 135
Protein 3.4 g | Carbs 3.4 g | Fat 10.1 g
Oakhurst - Oakhurst Half & Half..
Per 100g | Calories 141
Protein 3.5 g | Carbs 3.5 g | Fat 12.3 g
