Rosenborg - Rosenborg Noble Blue Smooth & Creamy has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Rosenborg - Rosenborg Noble Blue Smooth & Creamy, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1058.2 IU | 21.2% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 352.7 mg | 35.3% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 987.7 mg | 41.2% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38.8 g | 59.7% | Top 30% | High |
| Saturated Fat | 24.7 g | 123.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 33 mg 11%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A 6% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsRosenborg - Rosenborg Cheese Danish,..
Per 100g | Calories 388
Protein 17.6 g | Carbs 0 g | Fat 35.3 g
Rosenborg - Rosenborg Cheese Danish..
Per 100g | Calories 635
Protein 7.1 g | Carbs 0 g | Fat 67 g
Rosenborg - Rosenborg Cheese Blue..
Per 100g | Calories 388
Protein 14.1 g | Carbs 10.6 g | Fat 31.7 g
Rosenborg - Rosenborg Cheese Danish..
Per 100g | Calories 423
Protein 18.1 g | Carbs 0 g | Fat 36.3 g
Related Searches
Alouette - Alouette Brie Soft..
Per 100g | Calories 459
Protein 17.6 g | Carbs 3.5 g | Fat 42.3 g
Dofino - Dofino Havarti Creamy
Per 100g | Calories 423
Protein 17.6 g | Carbs 0 g | Fat 35.3 g
Saga - Saga Creamy Brie
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Oakhurst - Oakhurst Cream Light
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 16.6 g
Rosenborg - Rosenborg Cheese Imported..
Per 100g | Calories 395
Protein 17.6 g | Carbs 0 g | Fat 35.3 g
Rosenborg - Rosenborg Cheese Danish,..
Per 100g | Calories 388
Protein 17.6 g | Carbs 0 g | Fat 35.3 g
Rosenborg - Rosenborg Cheese Mellow..
Per 100g | Calories 388
Protein 14.1 g | Carbs 0 g | Fat 35.3 g
Rosenborg - Rosenborg Cheese Blue..
Per 100g | Calories 388
Protein 14.1 g | Carbs 10.6 g | Fat 31.7 g
