Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
NutriSystem Advanced Pasta Fagioli - Nutrition Facts and detailed Analysis
80

Pasta Fagioli

NutriSystem Advanced - Pasta Fagioli has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing NutriSystem Advanced - Pasta Fagioli has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat27%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium215.5 mg9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0.71 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 610 mg 25.4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 5 g20%

Sugars 7 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

61

Sodexo - Pasta Fagioli Soup

Per 100g | Calories 42
Protein 1.8 g | Carbs 6.8 g | Fat 0.99 g

70

Sodexo - Pasta E Fagioli Soup

Per 100g | Calories 47
Protein 1.8 g | Carbs 7.6 g | Fat 1.2 g

82

Jenny Craig - Pasta Fagioli 2

Per 100g | Calories 93
Protein 6.2 g | Carbs 11 g | Fat 2.6 g

67

Soup, Pasta E Fagioli (Vegan)

Per 100g | Calories 27
Protein 1.1 g | Carbs 5.6 g | Fat 0.19 g

31

NutriSystem Advanced - Grilled..

Per 100g | Calories 100
Protein 20 g | Carbs 1 g | Fat 1 g

70

NutriSystem Advanced - Chili With..

Per 100g | Calories 108
Protein 8.5 g | Carbs 12.7 g | Fat 2.8 g

29

NutriSystem Advanced - Chicken Breast..

Per 100g | Calories 160
Protein 27 g | Carbs 1 g | Fat 4 g

64

NutriSystem Advanced - Noodles With..

Per 100g | Calories 70
Protein 4.7 g | Carbs 10.3 g | Fat 0.94 g