Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
NutriSystem Advanced Grilled Chicken Breast - Nutrition Facts
31

Grilled Chicken Breast

NutriSystem Advanced - Grilled Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for NutriSystem Advanced - Grilled Chicken Breast, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein86%
 Calories from Fat10%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 250 mg 10.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Tyson - Southwestern Styke Chicken..

Per 100g | Calories 141
Protein 22.3 g | Carbs 3.5 g | Fat 3.5 g

80

Grilled Thin Chicken Breast

Per 100g | Calories 110
Protein 22.1 g | Carbs 1.3 g | Fat 1.3 g

38

Grilled Bbq Chicken Breast

Per 100g | Calories 148
Protein 18.3 g | Carbs 16.2 g | Fat 1.1 g

72

Grilled Chicken Breast Strips 3 Oz

Per 100g | Calories 129
Protein 22.3 g | Carbs 2.35 g | Fat 3.5 g

70

NutriSystem Advanced - Chili With..

Per 100g | Calories 108
Protein 8.5 g | Carbs 12.7 g | Fat 2.8 g

69

NutriSystem Advanced - Meatball..

Per 100g | Calories 214
Protein 10.2 g | Carbs 27.8 g | Fat 6.5 g

80

NutriSystem Advanced - Pasta Fagioli

Per 100g | Calories 92
Protein 6.4 g | Carbs 11 g | Fat 2.8 g

29

NutriSystem Advanced - Chicken Breast..

Per 100g | Calories 160
Protein 27 g | Carbs 1 g | Fat 4 g