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Nutrex Research Muscle Infusion Black Chocolate Monster - Nutrition Facts
73

Muscle Infusion Black Chocolate Monster

Nutrex Research - Muscle Infusion Black Chocolate Monster has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Niacin and Pantothenic Acid.

The food contains 10.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 65.79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 15.79 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Nutrex Research - Muscle Infusion Black Chocolate Monster, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat16%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5328.9 IU106.6%Top 10%Very High
Vitamin C81.6 mg136%Top 30%High
Vitamin D442.1 IU110.5%Mid 40%Average
Vitamin E39.5 mg131.6%Mid 40%Average
Vitamin K52.6 mcg65.8%Mid 40%Average
Niacin18.4 mg92.1%Mid 40%Average
Vitamin B62.6 mg131.6%Mid 40%Average
Folic Acid394.7 mcg
Vitamin B122.6 mcg43.9%Mid 40%Average
Pantothenic Acid9.2 mg92.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium789.5 mg78.9%Top 10%Very High
Iron15.8 mg87.7%Top 10%Very High
Magnesium368.4 mg92.1%Top 30%High
Phosphorus789.5 mg78.9%Top 30%High
Potassium810.5 mg23.2%Top 30%High
Sodium442.1 mg18.4%Top 30%High
Zinc13.2 mg87.7%Mid 40%Average
Copper1.8 mg92.1%Mid 40%Average
Manganese1.8 mg92.1%Mid 40%Average
Selenium60.5 mcg86.5%Mid 40%Average
Fluoride418.4 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.5 g3.5%Bottom 30%Low
Dietary Fiber3.9 g15.8%Mid 40%Average
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein65.8 g131.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.6 g10.1%Mid 40%Average
Saturated Fat3.9 g19.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 143 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 168 mg 7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1.5 g6%

Sugars 1.5 g

Protein 25 g 50%

Vitamin A 40.5% Vitamin C 51.7%

Calcium 30% Iron 33.3%

*Based on a 2000 Calorie diet

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