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Nutrex Research Muscle Infusion Black Vanilla Beast - Nutrition Facts
71

Muscle Infusion Black Vanilla Beast

Nutrex Research - Muscle Infusion Black Vanilla Beast has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Niacin and Pantothenic Acid.

The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 71.43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 17.14 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.

Based on the composite nutritive standing Nutrex Research - Muscle Infusion Black Vanilla Beast has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat17%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5785.7 IU115.7%Top 10%Very High
Vitamin C88.6 mg147.6%Top 30%High
Vitamin D480 IU120%Mid 40%Average
Vitamin E42.9 mg142.9%Mid 40%Average
Vitamin K57.1 mcg71.4%Mid 40%Average
Niacin20 mg100%Mid 40%Average
Vitamin B62.9 mg142.9%Mid 40%Average
Folic Acid428.6 mcg
Vitamin B122.9 mcg47.6%Mid 40%Average
Pantothenic Acid10 mg100%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium857.1 mg85.7%Top 10%Very High
Iron17.1 mg95.2%Top 10%Very High
Magnesium400 mg100%Top 30%High
Phosphorus857.1 mg85.7%Top 30%High
Potassium308.6 mg8.8%Mid 40%Average
Sodium471.4 mg19.6%Top 30%High
Zinc14.3 mg95.2%Mid 40%Average
Copper2 mg100%Mid 40%Average
Manganese2 mg100%Mid 40%Average
Selenium65.7 mcg93.9%Mid 40%Average
Fluoride454.3 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber2.9 g11.4%Mid 40%Average
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein71.4 g142.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat4.3 g21.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 136 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 165 mg 6.9%

Total Carbohydrates 2.5 g 0.8%

Dietary Fiber 1 g4%

Sugars 1.5 g

Protein 25 g 50%

Vitamin A 40.5% Vitamin C 51.7%

Calcium 30% Iron 33.3%

*Based on a 2000 Calorie diet

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