Nutrex Research - Muscle Infusion Black Vanilla Beast has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Niacin and Pantothenic Acid.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 71.43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 17.14 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Based on the composite nutritive standing Nutrex Research - Muscle Infusion Black Vanilla Beast has been given a composite ranking of 71, and in moderation.
Calories from Protein | 75% | |
Calories from Fat | 17% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5785.7 IU | 115.7% | Top 10% | Very High |
Vitamin C | 88.6 mg | 147.6% | Top 30% | High |
Vitamin D | 480 IU | 120% | Mid 40% | Average |
Vitamin E | 42.9 mg | 142.9% | Mid 40% | Average |
Vitamin K | 57.1 mcg | 71.4% | Mid 40% | Average |
Niacin | 20 mg | 100% | Mid 40% | Average |
Vitamin B6 | 2.9 mg | 142.9% | Mid 40% | Average |
Folic Acid | 428.6 mcg | |||
Vitamin B12 | 2.9 mcg | 47.6% | Mid 40% | Average |
Pantothenic Acid | 10 mg | 100% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 857.1 mg | 85.7% | Top 10% | Very High |
Iron | 17.1 mg | 95.2% | Top 10% | Very High |
Magnesium | 400 mg | 100% | Top 30% | High |
Phosphorus | 857.1 mg | 85.7% | Top 30% | High |
Potassium | 308.6 mg | 8.8% | Mid 40% | Average |
Sodium | 471.4 mg | 19.6% | Top 30% | High |
Zinc | 14.3 mg | 95.2% | Mid 40% | Average |
Copper | 2 mg | 100% | Mid 40% | Average |
Manganese | 2 mg | 100% | Mid 40% | Average |
Selenium | 65.7 mcg | 93.9% | Mid 40% | Average |
Fluoride | 454.3 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71.4 g | 142.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 136 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 165 mg 6.9%
Total Carbohydrates 2.5 g 0.8%
Dietary Fiber 1 g4%
Sugars 1.5 g
Protein 25 g 50%
Vitamin A 40.5% Vitamin C 51.7%
Calcium 30% Iron 33.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 383
Protein 15.6 g | Carbs 75.4 g | Fat 2.4 g
Per 100g | Calories 18
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 500
Protein 20.8 g | Carbs 43.8 g | Fat 25 g
Per 100g | Calories 374
Protein 15 g | Carbs 75.7 g | Fat 1.2 g
Per 100g | Calories 376
Protein 65.8 g | Carbs 10.5 g | Fat 6.6 g
Per 100g | Calories 210
Protein | Carbs 52.5 g | Fat