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Nothing But Noodles Spicy Cajun Pasta with Beef - Nutrition Facts
23

Spicy Cajun Pasta with Beef

Nothing But Noodles - Spicy Cajun Pasta with Beef has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Cajun cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nothing But Noodles - Spicy Cajun Pasta with Beef has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat63%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1744 mg72.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber4 g16%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat54 g83.1%
Saturated Fat30 g150%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 482

% Daily Value *

Total Fat 54 g 83.1%

Saturated Fat 30 g 150%

Trans Fat

Cholesterol 195 mg 65%

Sodium 1744 mg 72.7%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/nothing-but-noodles/spicy-cajun-pasta-with-beef/2030/17806 Embed Table:

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