Nothing But Noodles - Spicy Cajun Pasta with Beef has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Cajun cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nothing But Noodles - Spicy Cajun Pasta with Beef has been given a composite ranking of 23, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 63% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1744 mg | 72.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 30 g | 150% |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 482
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 195 mg 65%
Sodium 1744 mg 72.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 27 g | Carbs 74 g | Fat 12 g
Per Serving | Calories 186
Protein 9.5 g | Carbs 19.1 g | Fat 7.7 g
Per 100g | Calories 684
Protein 31 g | Carbs 36 g | Fat 46 g
Per 100g | Calories 561
Protein 36 g | Carbs 34 g | Fat 32 g
Per 100g | Calories 540
Protein 33 g | Carbs 78 g | Fat 12 g
Per 100g | Calories 618
Protein 43 g | Carbs 33 g | Fat 35 g