Nothing But Noodles - Basil Pesto with Beef has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Nothing But Noodles - Basil Pesto with Beef has been given a composite ranking of 46, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 61% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 561 mg | 23.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 684 Calories from Fat 409
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 134 mg 44.7%
Sodium 561 mg 23.4%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 561
Protein 36 g | Carbs 34 g | Fat 32 g
Per 100g | Calories 568
Protein 33 g | Carbs 34 g | Fat 35 g
Per 100g | Calories 618
Protein 43 g | Carbs 33 g | Fat 35 g
Per 100g | Calories 833
Protein 37 g | Carbs 36 g | Fat 60 g
Per 100g | Calories 561
Protein 36 g | Carbs 34 g | Fat 32 g
Per 100g | Calories 712
Protein 31 g | Carbs 118 g | Fat 14 g
Per 100g | Calories 770
Protein 26 g | Carbs 44 g | Fat 54 g
Per 100g | Calories 540
Protein 33 g | Carbs 78 g | Fat 12 g