Nothing But Noodles - Cheesy Chicken & Vegetables has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nothing But Noodles - Cheesy Chicken & Vegetables has been given a composite ranking of 11, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 57% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 970 mg | 40.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 318 Calories from Fat 183
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 103 mg 34.3%
Sodium 970 mg 40.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 16 g | Carbs 27 g | Fat 11 g
Per Serving | Calories 180
Protein 19.2 g | Carbs 3.7 g | Fat 9.2 g
Per 100g | Calories 93
Protein 5.4 g | Carbs 3.9 g | Fat 6.6 g
Per 100g | Calories 516
Protein 25.7 g | Carbs 19 g | Fat 37.6 g
Per 100g | Calories 602
Protein 14 g | Carbs 118 g | Fat 10 g
Per 100g | Calories 568
Protein 11 g | Carbs 89 g | Fat 20 g
Per 100g | Calories 419
Protein 10 g | Carbs 74 g | Fat 8 g
Per 100g | Calories 271
Protein 11 g | Carbs 32 g | Fat 12 g