Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nothing But Noodles Spicy Japanese - Nutrition Facts and detailed Analysis
55

Spicy Japanese Noodles

Nothing But Noodles - Spicy Japanese Noodles has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nothing But Noodles - Spicy Japanese Noodles has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat18%
 Calories from Carbs73%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1453 mg60.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74 g24.7%
Dietary Fiber4 g16%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 419 Calories from Fat 69

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 1453 mg 60.5%

Total Carbohydrates 74 g 24.7%

Dietary Fiber 4 g16%

Sugars 13 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/nothing-but-noodles/spicy-japanese-noodles Embed Table:

Related Searches

76

Spicy Japanese Noodles

Per Serving | Calories 204
Protein 6.9 g | Carbs 34.1 g | Fat 4.6 g

80

Mi Familia - Mi Familia Peanuts Spicy..

Per 100g | Calories 151
Protein 5 g | Carbs 18.1 g | Fat 7.1 g

74

Nothing But Noodles - Spicy Japanese..

Per 100g | Calories 479
Protein 17 g | Carbs 75 g | Fat 12 g

11

Nothing But Noodles - Cheesy Chicken..

Per 100g | Calories 318
Protein 29 g | Carbs 6 g | Fat 21 g

23

Nothing But Noodles - Pad Thai..

Per 100g | Calories 602
Protein 14 g | Carbs 118 g | Fat 10 g

63

Nothing But Noodles - Sun-Dried..

Per 100g | Calories 271
Protein 11 g | Carbs 32 g | Fat 12 g

22

Nothing But Noodles - Eggplant..

Per 100g | Calories 725
Protein 19 g | Carbs 79 g | Fat 37 g