Nothing But Noodles - Thai Peanut has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 89g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Nothing But Noodles - Thai Peanut, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 31% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1638 mg | 68.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89 g | 29.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 568 Calories from Fat 181
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 1638 mg 68.3%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 5 g20%
Sugars 12 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 143
Protein 4.1 g | Carbs 14.1 g | Fat 8.4 g
Per Serving | Calories 186
Protein 18 g | Carbs 12.5 g | Fat 7.4 g
Per 100g | Calories 405
Protein 4 g | Carbs 11 g | Fat 41 g
Per 100g | Calories 282
Protein 3.5 g | Carbs 14.1 g | Fat 24.7 g
Per 100g | Calories 229
Protein 6 g | Carbs 7 g | Fat 21 g
Per 100g | Calories 446
Protein 20 g | Carbs 45 g | Fat 21 g
Per 100g | Calories 602
Protein 14 g | Carbs 118 g | Fat 10 g
Per 100g | Calories 318
Protein 29 g | Carbs 6 g | Fat 21 g