Not Your Average Joe's - Chopped Shrimp Salad has a high-calorie, average-carb, high-fat and very high-protein content.
With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Not Your Average Joe's - Chopped Shrimp Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 851 mg | 35.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39 g | 78% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol
Sodium 851 mg 35.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 7 g28%
Sugars
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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