Not-Much-Guilt Chocolate-Mint Ice Milk Recipe
Not-Much-Guilt Chocolate-Mint Ice Milk has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Not-Much-Guilt Chocolate-Mint Ice Milk has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 203 mg | 8.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | ||
| Saturated Fat | 2.9 g | 14.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 70
% Daily Value *
Total Fat 7.7 g 11.8%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 88 mg 29.3%
Sodium 203 mg 8.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Just Right Rice/Oat Milk
Per Serving | Calories 44
Protein 0.65 g | Carbs 9.8 g | Fat 0.19 g
Tasty Meatballs Without Milk
Per Serving | Calories 253
Protein 19 g | Carbs 10.6 g | Fat 14.4 g
Vanilla-Buttermilk Ice Milk 1
Per Serving | Calories 76
Protein 3.2 g | Carbs 14 g | Fat 0.9 g
Cinnamon-scented Rice Milk 1
Per Serving | Calories 182
Protein 2.2 g | Carbs 42 g | Fat 0.2 g
Honey Peach and Blackberry Cobbler 1
Per Serving | Calories 283
Protein 4.3 g | Carbs 56.5 g | Fat 6.3 g
Spanish Omelet Turnovers
Per Serving | Calories 255
Protein 16.4 g | Carbs 39 g | Fat 3.1 g
Banana-Coconut Upside-Down Cake
Per Serving | Calories 633
Protein 8 g | Carbs 87 g | Fat 30 g
Sugar Cookies 43
Per Serving | Calories 86
Protein 1 g | Carbs 11 g | Fat 4 g
