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Honey Peach and Blackberry Cobbler 1 - Recipe and Nutrition Facts
64

Honey Peach and Blackberry Cobbler 1 Recipe

Honey Peach and Blackberry Cobbler 1 has a average-calorie, high-carb, average-fat and average-protein content.

With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Honey Peach and Blackberry Cobbler 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat19%
 Calories from Carbs75%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63 mg6.3%
Iron1.5 mg8.3%
Sodium267 mg11.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.5 g18.8%
Dietary Fiber4.7 g18.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%
Saturated Fat3.8 g19%
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 283 Calories from Fat 57

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 17 mg 5.7%

Sodium 267 mg 11.1%

Total Carbohydrates 56.5 g 18.8%

Dietary Fiber 4.7 g18.8%

Sugars

Protein 4.3 g 8.6%

Vitamin A Vitamin C

Calcium 6.3% Iron 8.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/honey-peach-blackberry-cobbler-10000000671011/ Embed Table:

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