Noni's Banana Muffins
Noni's Banana Muffins has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Noni's Banana Muffins has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 50% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 1.8 mg | 3% | ||
| Thiamin | 0.18 mg | 12% | ||
| Riboflavin | 0.15 mg | 8.8% | ||
| Niacin | 1.4 mg | 7% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 222 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 130 mg 5.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A 1% Vitamin C 3%
Calcium 7% Iron 7%
*Based on a 2000 Calorie diet
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