Nob Hill Trading Co. Travels of Asia Spicy Orange Beef
Nob Hill Trading Co. Travels of Asia Spicy Orange Beef has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nob Hill Trading Co. Travels of Asia Spicy Orange Beef has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
- Very high in Vitamin C
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 441.2 IU | 8.8% | Mid 40% | Average |
| Vitamin C | 7.1 mg | 11.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Bottom 30% | Low |
| Iron | 0.79 mg | 4.4% | Bottom 30% | Low |
| Potassium | 138.2 mg | 3.9% | Bottom 30% | Low |
| Sodium | 267.6 mg | 11.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.1 g | 6.4% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Bottom 30% | Low |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 10% | Very Low |
| Saturated Fat | 0.29 g | 1.5% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 910 mg 37.9%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 4 g16%
Sugars 22 g
Protein 20 g 40%
Vitamin A 30% Vitamin C 40%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
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