Noah's Bagels - Sun-Dried Tomato Bagel has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 64.17g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Noah's Bagels - Sun-Dried Tomato Bagel, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 83% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 625 mg | 26% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.2 g | 21.4% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 1.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 750 mg 31.3%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Napolina - Sieved Tomato Passata
Per 100g | Calories 25
Protein 1.4 g | Carbs 4.5 g | Fat 0.1 g
Ainsley Harriott - Tomato Tangy Cous..
Per 100g | Calories 137
Protein 4.6 g | Carbs 24.5 g | Fat 1.4 g
Tomato, Medium
Per 100g | Calories 39
Protein 3.4 g | Carbs 7.2 g | Fat 0.16 g
Molisana - Strained Tomatoes
Per 100g | Calories 25
Protein 1.4 g | Carbs 4.5 g | Fat 0.1 g
Noah's Bagels - Asiago Bagel
Per 100g | Calories 275
Protein 13.3 g | Carbs 47.5 g | Fat 5 g
Noah's Bagels - Turkey Sausage &..
Per 100g | Calories 255
Protein 12.5 g | Carbs 23.2 g | Fat 13 g
Noah's Bagels - Snickerdoodle Cookie
Per 100g | Calories 504
Protein 3.8 g | Carbs 70.5 g | Fat 22.7 g
Noah's Bagels - Southwestern Turkey..
Per 100g | Calories 196
Protein 6.5 g | Carbs 19.3 g | Fat 9.7 g
