Noah's Bagels - Snickerdoodle Cookie has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Noah's Bagels - Snickerdoodle Cookie, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 453.5 mg | 18.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 40.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.7 g | 34.9% | Top 30% | High |
Saturated Fat | 11.3 g | 56.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 452
Protein 0 g | Carbs 54.8 g | Fat 22.6 g
Per 100g | Calories 403
Protein 14.1 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 12.7 g | Fat 7.8 g
Per 100g | Calories 132
Protein 3.5 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 300
Protein 10 g | Carbs 64.2 g | Fat 1.3 g
Per 100g | Calories 275
Protein 13.3 g | Carbs 47.5 g | Fat 5 g
Per 100g | Calories 196
Protein 6.5 g | Carbs 19.3 g | Fat 9.7 g
Per 100g | Calories 245
Protein 9.4 g | Carbs 53.8 g | Fat 1.4 g