No Sugar Added Sunflower-Butter Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing No Sugar Added Sunflower-Butter Cookies has been given a composite ranking of 1, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 523.3 mg | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.6 g | 15.2% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 17.8 g | 88.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 11.9 mg 4%
Sodium 47.1 mg 2%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.1 g0.4%
Sugars 0.6 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 56
Protein 0.68 g | Carbs 7.1 g | Fat 2.8 g
Per Serving | Calories 507
Protein 9.3 g | Carbs 29 g | Fat 40.8 g
Per Serving | Calories 463
Protein 6 g | Carbs 48 g | Fat 26.7 g
Per Serving | Calories 365
Protein 4.6 g | Carbs 60.4 g | Fat 11.3 g
Per Serving | Calories 285
Protein 4.7 g | Carbs 31.8 g | Fat 15.5 g
Per Serving | Calories 219
Protein 6.4 g | Carbs 35.9 g | Fat 6.5 g
Per Serving | Calories 248
Protein 2.8 g | Carbs 37.8 g | Fat 10 g
Per Serving | Calories 436
Protein 6.8 g | Carbs 58.6 g | Fat 19.1 g