No Name - Premium Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for No Name - Premium Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 84% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 335.1 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 105 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 380 mg 15.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Swanson - White Chicken Breast 3oz..
Per 100g | Calories 82
Protein 15.3 g | Carbs 1.18 g | Fat 1.2 g
Meijer - Chicken Breast
Per 100g | Calories 126
Protein 19.4 g | Carbs 0 g | Fat 5.1 g
ASDA - Chunky Chicken Breast
Per 100g | Calories 109
Protein 24.9 g | Carbs 0 g | Fat 1 g
Plain Chicken Breast
Per 100g | Calories 123
Protein 22 g | Carbs 0 g | Fat 3.5 g
No Name - Chocolate Mint Cookies
Per 100g | Calories 529
Protein 2.9 g | Carbs 67.6 g | Fat 26.5 g
No Name - Pear Halves
Per 100g | Calories 56
Protein 0.8 g | Carbs 12 g | Fat 0.4 g
No Name - Crispy Skin-on Fries
Per 100g | Calories 176
Protein 2.4 g | Carbs 27.1 g | Fat 7.1 g
No Name - Cheese Slices Thin
Per 100g | Calories 286
Protein 19 g | Carbs 9.5 g | Fat 19 g
