Meijer - Chicken Breast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Meijer - Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 63% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 154.3 mg | 6.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
| Saturated Fat | 0.86 g | 4.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Banquet - Chicken Breast Patties..
Per 100g | Calories 235
Protein 14.7 g | Carbs 16.2 g | Fat 13.2 g
Chicken Breast, Meat Only, Raw
Per 100g | Calories 166
Protein 31 g | Carbs 0 g | Fat 3.5 g
Swanson - White Chicken Breast 3oz..
Per 100g | Calories 82
Protein 15.3 g | Carbs 1.18 g | Fat 1.2 g
No Name - Premium Chicken Breast
Per 100g | Calories 93
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g
Meijer - Homestyle Biscuits
Per 100g | Calories 233
Protein 7 g | Carbs 48.8 g | Fat 2.3 g
Meijer - Lobster Deluxe Chunk Style
Per 100g | Calories 94
Protein 10.6 g | Carbs 11.8 g | Fat 1.2 g
Meijer - Quick Oats
Per 100g | Calories 359
Protein 12.8 g | Carbs 66.7 g | Fat 6.4 g
Meijer - Natural Spring Water
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
