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Ninety Nine Restaurants Kid's Mini Ice Cream Sundae , Strawberry - Nutrition Facts
56

Kid's Mini Ice Cream Sundae, Strawberry

Ninety Nine Restaurants - Kid's Mini Ice Cream Sundae, Strawberry has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Ninety Nine Restaurants - Kid's Mini Ice Cream Sundae, Strawberry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat34%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 15 mg 5%

Sodium 30 mg 1.3%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 25 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 4%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/ninety-nine/kids-mini-ice-cream-sundae-strawberry/116/10368 Embed Table:

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