Nick-N-Willy's Pizza - Wild Willy Combo Family Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Nick-N-Willy's Pizza - Wild Willy Combo Family Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 258 Calories from Fat 114
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 38 mg 12.7%
Sodium 627 mg 26.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.4 g5.6%
Sugars 2 g
Protein 12.5 g 25%
Vitamin A 10% Vitamin C 18%
Calcium 0.9% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 6 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 204
Protein 7.9 g | Carbs 25.8 g | Fat 6.5 g
Per 100g | Calories 311
Protein 13 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 540
Protein 29 g | Carbs 77 g | Fat 14 g
Per 100g | Calories 181
Protein 8.6 g | Carbs 21.9 g | Fat 6.7 g
Per 100g | Calories 300
Protein 13 g | Carbs 33 g | Fat 13 g
Per 100g | Calories 267
Protein 12.2 g | Carbs 34.4 g | Fat 8.9 g
Per 100g | Calories 213
Protein 9.5 g | Carbs 22 g | Fat 10 g