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Nick-N-Willy's Pizza Roman Feta Pesto Family Slice - Nutrition Facts
43

Roman Feta Pesto Family Pizza Slice

Nick-N-Willy's Pizza - Roman Feta Pesto Family Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Roman cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nick-N-Willy's Pizza - Roman Feta Pesto Family Pizza Slice has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat40%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron1.6 mg9%
Sodium340.2 mg14.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%
Dietary Fiber1.2 g4.8%
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%
Saturated Fat4.1 g20.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 201 Calories from Fat 81

% Daily Value *

Total Fat 8.9 g 13.7%

Saturated Fat 4.1 g 20.5%

Trans Fat 0 g

Cholesterol 24.7 mg 8.2%

Sodium 340.2 mg 14.2%

Total Carbohydrates 21.9 g 7.3%

Dietary Fiber 1.2 g4.8%

Sugars 1.6 g

Protein 8.4 g 16.8%

Vitamin A 7% Vitamin C 6%

Calcium 0.9% Iron 9%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/nick-n-willys-pizza/roman-feta-pesto-family-pizza-slice Embed Table:

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