Nick-N-Willy's Pizza - little nell's chicken bbq, large pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Nick-N-Willy's Pizza - little nell's chicken bbq, large pizza, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 9.9 mg | 1% | Top 10% | Very High |
| Iron | 1.6 mg | 8.8% | Top 30% | High |
| Sodium | 560.4 mg | 23.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.5 g | 9.2% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 510 mg 21.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A 4% Vitamin C
Calcium 0.9% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Mountain Mike's Pizza - The Chicken..
Per 100g | Calories 246
Protein 10.2 g | Carbs 25.3 g | Fat 10.5 g
Ledo Pizza - Chicken Florentine White..
Per 100g | Calories 180
Protein 6 g | Carbs 9 g | Fat 14 g
Nick-N-Willy's Pizza - little nell's..
Per 100g | Calories 238
Protein 11.9 g | Carbs 27.4 g | Fat 8.3 g
Panago Pizza - Tropical Chicken Thin..
Per 100g | Calories 180
Protein 11 g | Carbs 23 g | Fat 6 g
Nick-N-Willy's Pizza -..
Per 100g | Calories 258
Protein 10.1 g | Carbs 22.9 g | Fat 13.8 g
Nick-N-Willy's Pizza - garlic chicken..
Per 100g | Calories 240
Protein 13.7 g | Carbs 23.9 g | Fat 10.1 g
Nick-N-Willy's Pizza - pepperoni,..
Per 100g | Calories 265
Protein 11.9 g | Carbs 26.2 g | Fat 12.5 g
Nick-N-Willy's Pizza - Mediterranean..
Per 100g | Calories 240
Protein 10 g | Carbs 32 g | Fat 8 g
