Nick-N-Willy's Pizza - Earthborn Medium Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Nick-N-Willy's Pizza - Earthborn Medium Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 34% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1.6 g | 6.4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 195 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 408 mg 17%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.6 g6.4%
Sugars 2 g
Protein 8.7 g 17.4%
Vitamin A 10% Vitamin C 19%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 18 g | Carbs 47 g | Fat 15 g
Per 100g | Calories 182
Protein 7 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 688
Protein 31 g | Carbs 72.9 g | Fat 30.1 g
Per 100g | Calories 623
Protein 34 g | Carbs 74.6 g | Fat 22.2 g
Per 100g | Calories 182
Protein 7 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 250
Protein 11 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 180
Protein 9 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 218
Protein 9.7 g | Carbs 26.6 g | Fat 8.9 g