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NewTree Milk Chocolate Lavender - Nutrition Facts and detailed Analysis
8

NewTree Milk Chocolate Lavender

NewTree - NewTree Milk Chocolate Lavender has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium, Vitamin B12 and Vitamin E.

The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Based on the composite nutritive standing NewTree - NewTree Milk Chocolate Lavender has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat57%
 Calories from Carbs37%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E8 mg26.7%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B124 mcg66.7%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium320 mg32%Top 30%High
Iron0 mg
Magnesium96 mg24%Top 10%Very High
Phosphorus360 mg36%Top 10%Very High
Potassium0 mg
Sodium100 mg4.2%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%Mid 40%Average
Dietary Fiber4 g16%Top 30%High
Sugars48 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%Top 30%High
Saturated Fat24 g120%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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