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New York Style Focaccia Sticks Quattro Formaggio 5 Oz - Nutrition Facts
11

New York Style Focaccia Sticks Quattro Formaggio 5 Oz

New York Style - New York Style Focaccia Sticks Quattro Formaggio 5 Oz has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 50.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for New York Style - New York Style Focaccia Sticks Quattro Formaggio 5 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat44%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A634.9 IU12.7%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium127 mg12.7%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1015.9 mg42.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.8 g16.9%Mid 40%Average
Dietary Fiber0 g
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%Mid 40%Average
Saturated Fat9.5 g47.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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