New York Italian Style Cheesecake has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 32.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for New York Italian Style Cheesecake, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 62% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1150 IU | 23% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 171 mg | 4.9% | ||
Sodium | 215 mg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.6 g | 10.9% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | ||
Saturated Fat | 19.4 g | 97% |
Serving size
Amount Per Serving
Calories 452 Calories from Fat 285
% Daily Value *
Total Fat 31.7 g 48.8%
Saturated Fat 19.4 g 97%
Trans Fat
Cholesterol 158 mg 52.7%
Sodium 215 mg 9%
Total Carbohydrates 32.6 g 10.9%
Dietary Fiber 0.1 g0.4%
Sugars 25.5 g
Protein 10.7 g 21.4%
Vitamin A 23% Vitamin C 2%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 533
Protein 10.3 g | Carbs 44.2 g | Fat 35.7 g
Per Serving | Calories 452
Protein 12.1 g | Carbs 44.5 g | Fat 25.4 g
Per Serving | Calories 491
Protein 7.3 g | Carbs 26.5 g | Fat 40.1 g
Per Serving | Calories 424
Protein 7.8 g | Carbs 33.8 g | Fat 30.5 g
Per Serving | Calories 32
Protein 0.3 g | Carbs 6 g | Fat 0.7 g
Per Serving | Calories 389
Protein 5.4 g | Carbs 46.3 g | Fat 20.8 g
Per Serving | Calories 465
Protein 4.8 g | Carbs 47.5 g | Fat 29.1 g
Per Serving | Calories 184
Protein 2.3 g | Carbs 23 g | Fat 9.3 g