Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing New York Burrito - Optional: Guacamole has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 75% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 378.6 mg | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 106 mg 4.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 9 g | Fat 10 g
Per 100g | Calories 146
Protein 0 g | Carbs 6.5 g | Fat 11.4 g
Per 100g | Calories 50
Protein 1 g | Carbs 4 g | Fat 3.5 g
Per 100g | Calories 103
Protein 0 g | Carbs 5.9 g | Fat 8.8 g
Per 100g | Calories 214
Protein | Carbs | Fat 21.4 g
Per 100g | Calories 149
Protein 7.8 g | Carbs 19.1 g | Fat 4.1 g
Per 100g | Calories 215
Protein 11.9 g | Carbs 21.5 g | Fat 8.1 g
Per 100g | Calories 143
Protein 6 g | Carbs 22.9 g | Fat 2.5 g