New Potatoes In Seasoned Butter has a average-calorie, average-carb, low-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for New Potatoes In Seasoned Butter, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 14% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 0
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 319 mg 13.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium 1.3% Iron 6.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 246
Protein 4.6 g | Carbs 39.9 g | Fat 7.9 g
Per Serving | Calories 86
Protein 2 g | Carbs 17.3 g | Fat 1.2 g
Per Serving | Calories 142
Protein 24.6 g | Carbs 3.4 g | Fat 3.2 g
Per Serving | Calories 193
Protein 3.3 g | Carbs 36.6 g | Fat 3.6 g
Per 100g | Calories 185
Protein 2.8 g | Carbs 26.9 g | Fat 8.3 g
Per 100g | Calories 153
Protein 2.4 g | Carbs 25.9 g | Fat 4.7 g