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Never Fail Biscuits - Recipe and Nutrition Facts
39

Never Fail Biscuits Recipe

Never Fail Biscuits has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium, Iron, Thiamin, Niacin and Folate.

The food contains 53.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It gives a good yield of Iron at 5.94 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Never Fail Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat47%
 Calories from Carbs46%

Why this is good for you

  • Very high in Niacin
  • Very high in Thiamin
  • Very high in Calcium
  • Very high in Iron
  • Very high in Folate

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A800 IU16%
Vitamin C0.6 mg1%
Thiamin0.77 mg51%
Niacin8.4 mg42%
Vitamin B60.06 mg3%
Folate260 mcg65%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium340 mg34%
Iron5.9 mg33%
Magnesium28 mg7%
Potassium205 mg5.9%
Sodium834 mg34.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.1 g17.7%
Dietary Fiber1.7 g6.8%
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.5 g37.7%
Saturated Fat15.2 g76%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 465 Calories from Fat 221

% Daily Value *

Total Fat 24.5 g 37.7%

Saturated Fat 15.2 g 76%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 834 mg 34.8%

Total Carbohydrates 53.1 g 17.7%

Dietary Fiber 1.7 g6.8%

Sugars 4.4 g

Protein 8.2 g 16.4%

Vitamin A 16% Vitamin C 1%

Calcium 34% Iron 33%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/never-fail-biscuits/detail.aspx Embed Table:

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