Never Fail Biscuits has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Never Fail Biscuits, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 48% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 555 IU | 11.1% | Top 10% | Very High |
Retinol | 147.5 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 17.5 IU | 4.4% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.5 mg | 12.5% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 82.5 mcg | 20.6% | Top 10% | Very High |
Folic Acid | 65 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 272.5 mg | 27.3% | Top 10% | Very High |
Iron | 2.5 mg | 13.9% | Top 10% | Very High |
Magnesium | 15 mg | 3.8% | Mid 40% | Average |
Phosphorus | 395 mg | 39.5% | Top 10% | Very High |
Potassium | 102.5 mg | 2.9% | Mid 40% | Average |
Sodium | 570.5 mg | 23.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 17.5 mcg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.8 g | 11.9% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 2.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 2.5 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 26.9% | Top 30% | High |
Saturated Fat | 10.5 g | 52.5% | Top 10% | Very High |
Monounsaturated Fat | 5 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 131 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 31.8 mg 10.6%
Sodium 228.2 mg 9.5%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.4 g1.6%
Sugars 0.9 g
Protein 2.5 g 5%
Vitamin A 4.4% Vitamin C
Calcium 10.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 5.4 g | Carbs 46.7 g | Fat 15.4 g
Per Serving | Calories 278
Protein 6.8 g | Carbs 41.6 g | Fat 9.5 g
Per Serving | Calories 277
Protein 13.3 g | Carbs 22.5 g | Fat 14.6 g
Per Serving | Calories 240
Protein 5 g | Carbs 27.6 g | Fat 11.9 g
Per Serving | Calories 27
Protein 0.81 g | Carbs 2.66 g | Fat 1.4 g
Per Serving | Calories 447
Protein 5.1 g | Carbs 57 g | Fat 24.8 g
Per Serving | Calories 187
Protein 8.7 g | Carbs 18.1 g | Fat 8.8 g
Per Serving | Calories 229
Protein 6.4 g | Carbs 39.1 g | Fat 5 g