Nestle Toll House - Nestle Toll House Cookie Dough Peanut Butter Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Nestle Toll House - Nestle Toll House Cookie Dough Peanut Butter Chocolate Chip, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 449.7 mg | 18.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.6% | Mid 40% | Average |
Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 491
Protein 6.6 g | Carbs 62.2 g | Fat 26.2 g
Per 100g | Calories 476
Protein 10.6 g | Carbs 63.5 g | Fat 22.9 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 61.6 g | Fat 20.5 g
Per 100g | Calories 476
Protein 6.3 g | Carbs 47.6 g | Fat 22.2 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 61.6 g | Fat 15.4 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 59 g | Fat 18 g
Per 100g | Calories 464
Protein 0 g | Carbs 64.3 g | Fat 21.4 g
Per 100g | Calories 445
Protein 2.8 g | Carbs 58.4 g | Fat 22.2 g
Per 100g | Calories 571
Protein 7.1 g | Carbs 28.6 g | Fat 57.1 g
Per 100g | Calories 298
Protein 19.8 g | Carbs 59.5 g | Fat 9.9 g
Per 100g | Calories 501
Protein 0 g | Carbs 64.4 g | Fat 28.6 g
Per 100g | Calories 462
Protein 2.6 g | Carbs 59 g | Fat 23.1 g